Share

〈 back to SYLT FOUNDATION


Image © Mandy Coppes-Martin

Finding Your Inner Source

We lend you our ears and our hearts. We recognize that the spirit is not in the I but between the I and the You. In this empathic sense we wish to support you in your becoming and belonging, to accompany you on your journey to self-actualization.

We want to share our experience and knowledge with you to grow empathy, self-worth, to help you to fulfil your dreams and aspirations. We help you to cope with life’s challenges to become yourself and to be able to make a positive contribution to your community, society, to be an integral part of global change.

Become/Belong emphasizes both: connection and development as both are fundamental to our wellbeing. Once they are compromised our wellbeing suffers. Awareness and a conscious understanding of our situation are key to healing and growing.

We support your investigation of your conceptions, narratives and identity patterns and ask together how you can consciously influence these to heal or to grow. We support you on your journey to tackle life’s fundamental questions.

Talk to us

Do you feel alone and isolated? Or do you want to embark on a journey of self-actualization? Do you want to understand in what way you can be part of global change? Do you want to strengthen your (mental) health through Antonovsky’s concept of Salutogenesis?

Then you have chosen the right people!

Improve your mental, emotional and social well-being with us: Connect with us personally or electronically from the comfort of your device and receive confidential support via secure live video or audio sessions.

We offer individual and group counselling and coaching. Both face-to-face or via zoom. Individual sessions are 45 minutes long. You decide what works best for your needs. We strictly adhere to the ethical guidelines of the helping profession.
Group sessions can be arranged with companies and other institutions or you can join one of our face-to-face or online workshops.

Please drop us an email and we will contact you in your preferred way of communication.
Email: become@syltfoundation.com.
We are happy to discuss your personal options, our fee structure with you.

Discover Your Inner Source With Us

Dipl.-Psych. Ina Wolf-Bauwens is a clinical psychologist with her own practice in Hamburg/Germany. She specialised in trauma counselling, gestalt therapy and salutogenesis. Ina has worked with several organisations (public and private) on stress management, burn out prevention and uses systemic approaches in individual and community counselling. She has worked in several countries such as Cambodia and Uganda as counsellor and supervisor in individual and group contexts.
Ina is a public speaker of note and gives talks, lectures regularly to academic and professional audience as well as for a broader audience.

Literary scholar, curator and writer Indra Wussow works as a coach using Narrative Therapy, Narrative Coaching and Transactional Analysis to support her clients in their wish to change and become their true selves.
Indra further obtained postgraduate degrees in Social Entrepreneurship (Gordon School of Business Science, South Africa) and Innovation and Design Thinking (MIT; Columbia University, Dartmouth University, US). She uses innovation tools in her projects to enable change systemically on a social, communal, individual and transgenerational level.
Indra has developed and worked extensively in community projects that connect counselling with arts practices and storytelling, especially in transforming countries such as South Africa, Chile, Myanmar and Cambodia. As a researcher and writer Indra investigates how post-atrocity societies engage with the past, along with how that violent past impacts the present and future and enables or disables reconciliation processes.